Kathryn Foltz 7/17/25 Kathryn Foltz 7/17/25

Why We Put This Together: A Postpartum Giveaway Rooted in Care

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Kathryn Foltz 7/10/25 Kathryn Foltz 7/10/25

How to Write a Postpartum Plan (with Template!)

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Kathryn Foltz 7/3/25 Kathryn Foltz 7/3/25

Real Birth Stories: Why Support Matters

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Kathryn Foltz 6/26/25 Kathryn Foltz 6/26/25

Do I Really Need a Doula If I Have a Midwife or Supportive Partner?

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Kathryn Foltz 6/19/25 Kathryn Foltz 6/19/25

Our Stories & How We Became “Ezer”

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Kathryn Foltz 6/3/25 Kathryn Foltz 6/3/25

The Power of Words in the Birth Room

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Kathryn Foltz 5/3/25 Kathryn Foltz 5/3/25

The Intersection of Faith & Birth

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Kathryn Foltz 4/4/25 Kathryn Foltz 4/4/25

Kathryn’s Birth story

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Kathryn Foltz 3/5/25 Kathryn Foltz 3/5/25

Choosing between a hospital, birth center, or home birth?

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Kathryn Foltz 2/1/25 Kathryn Foltz 2/1/25

Moving Through Winter

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Kathryn Foltz 1/1/25 Kathryn Foltz 1/1/25

Essential Baby Registry Items

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Kathryn Foltz 12/6/24 Kathryn Foltz 12/6/24

Navigating the Holidays While Pregnant

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Heather McNally 11/6/24 Heather McNally 11/6/24

Managing Pregnancy Symptoms: Your Survival Guide

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Kathryn Foltz 10/2/24 Kathryn Foltz 10/2/24

A Holistic Approach to Gestational Diabetes

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Heather McNally 9/2/24 Heather McNally 9/2/24

Communicating Your Birth Preferences

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Heather McNally 8/2/24 Heather McNally 8/2/24

5 Reasons You Should Hire a Doula

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Kathryn Foltz 7/12/24 Kathryn Foltz 7/12/24

Holistic Tips for a Nourished Pregnancy

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Heather McNally 6/11/24 Heather McNally 6/11/24

Ezer? What Does That Mean?

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Kathryn Foltz 5/30/24 Kathryn Foltz 5/30/24

What does evidence based care mean?

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Heather McNally 5/16/24 Heather McNally 5/16/24

Preparing For Your Unmedicated Hosptial Birth

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