Birth Coaching in strength Support
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Birth coaching is ideal for families who:
- want support but do not need full doula services
- want to feel confident navigating interventions & decisions in birth scenarios
- want help preparing their partner for an active support role
- desire encouragement and clarity throughout pregnancy
- want education tailored to their specific birth goals
inquire now →
This Kind of Preparation Changes Everything
Birth Coaching Starter (Great place to start)
Foundations of Confidence
$750
This is where we begin—building a steady foundation so you understand your body, your options, and how to approach birth with clarity.
What’s included:
Access to our online curriculum: What Do You Feed On?
3 coaching sessions (60 minutes each)
Personalized birth roadmap + decision support
Comfort + coping strategies for labor
Partner coaching fundamentals
Email/text support between sessions
(3 sessions total)
Body & Birth Coaching (Most Popular)
Prepare & Transition
$1,500
For the woman who wants to not only understand birth—but prepare her body for it.
What’s included:
Everything in Foundations of Confidence, plus:
- 4 coaching sessions (tailored to your priorities)
- Customized coping plan + decision flowchart
- Dedicated partner strategy session
- 1:1 Body Ready Method® Assessment
Positions + tension release plan for birth
-Email/text support between sessions
(5 sessions total)
Full Spectrum Coaching (Best Value)
Birth with Strength
$1,250
Our most comprehensive birth coaching experience in Bozeman—supporting you through pregnancy, birth preparation, and into postpartum with intention.
What’s included:
Everything in Birth with Strength, plus:
- 5 coaching sessions (fully customized)
- Postpartum doula–informed planning
-Partner bootcamp + real-life scenario planning
-Personalized birth preferences + provider communication prep
-2 , 1:1 Body Ready Method® Assessments
-Messaging support between sessions
(7 sessions total)
Add-On Birth Coaching Support in Bozeman
1:1 Body Ready Method® Assessment
$180
A hands-on session to prepare your body for birth, offered in Bozeman, Montana.
Includes:
Pelvic alignment + balance assessment
Core + breath connection work
Hip mobility + stability evaluation
Movement for optimal fetal positioning
Hands-on body balancing
Personalized movement plan
Birth Preferences Review
$125
A guided session to help you confidently communicate your birth preferences with your provider.
Includes:
Birth vision + priorities
Interventions + alternatives
Pain management options
Induction + cesarean considerations
Postpartum preferences
Provider communication strategies
Prenatal Coaching Session
$150
One-on-one birth education in Bozeman, tailored to your specific questions and stage of pregnancy.
Topics may include:
Anatomy of birth
Signs + stages of labor
Nutrition
Hormone health
What is the Body Ready Method®
Body Ready Method® is based on 5 pillars: Upper Body Mobility, Core, Pelvis,
Pelvic floor and Movement Patterns.
Incorporating these pillars into your
movement during pregnancy can help you:
o Have a more efficient birth
o Minimize pregnancy aches and pains
o Optimize recovery
o Minimize unnecessary abdominal separation and pelvic floor dysfunction
o Optimize pelvic floor responsiveness
o Work smarter not harder!
LET'S CONNECT
Not sure which level of support you need?
Most families don’t know exactly what they need yet—that’s what we’re here for. We'd love to set up a free consult.
We’ll talk through:
how you’re feeling about birth
what kind of support you want
where you feel unsure or overwhelmed
…and help you choose the path that fits.