What is birth coaching?
Birth coaching is for families who want personalized education, guidance, and preparation throughout pregnancy — without labor attendance. While doulas provide continuous physical and emotional support during birth, a birth coach focuses on helping you feel informed, empowered, and confident leading up to your delivery.
As your birth coach, we help you prepare emotionally, physically, and practically for birth by providing education, resources, accountability, and support as you navigate decisions and build confidence in your body and your voice.
Birth coaching is ideal for families who:
want support but do not need full doula services
want to feel confident navigating interventions & decisions in birth scenarios
want help preparing their partner for an active support role
desire encouragement and clarity throughout pregnancy
want education tailored to their specific birth goals
Birth Coaching Packages
Birth Coaching Starter
Foundations of Confidence:
What’s included:
Access to online curriculum, "What do you feed on?"
3 coaching sessions (60 min)
Personalized birth roadmap + decision support
Comfort & coping strategies
Partner coaching fundamentals
Email/text support between sessions
$750
Body & Birth Coaching
Birth with Strength:
What’s included:
Access to online curriculum, "What do you feed on?"
4 coaching sessions (topics to be decided on depending on client interest)
Customized coping plan + decision flow-chart
Partner strategy session
1 Body Ready Method session (your certified BRM work)
movement assessment
positions + tension release plan for birth
Email/text support
$1250
Full Spectrum Coaching
Prepare & Transition:
What’s included:
Access to online curriculum, "What do you feed on?"
5 coaching sessions (topics to be determined based off of clients interest)
Postpartum Doula–Informed Planning (included in a coaching session)
(recovery expectations, early feeding support, nest planning)Partner bootcamp + scenario planning
Personalized birth preferences + communication prep with providers
2 Body Ready Method sessions
movement assessment
positions + tension release plan for birth
Messaging support (e.g., 24–36 weeks)
$1600

