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A prenatal visit can include any of the following subjects that you decide (each topic listed below being the central focus for one, 60-min visit):
Anatomy of birth
Nutrition (topic of your choice, or general perinatal education)
Hormone health and why this is imperative through labor and delivery
Preparing for postpartum in pregnancy
Stages of labor + what to expect
Comfort measures and natural pain coping techniques
Partner support and hands-on tools for labor
Hospital birth preparation and navigating common interventions
Induction education and decision support
Mindset, fear release, and mental preparation for birth
Movement, positioning, and preparing your body for labor
Cesarean preparation and recovery planning
A prenatal visit can include any of the following subjects that you decide (each topic listed below being the central focus for one, 60-min visit):
Anatomy of birth
Nutrition (topic of your choice, or general perinatal education)
Hormone health and why this is imperative through labor and delivery
Preparing for postpartum in pregnancy
Stages of labor + what to expect
Comfort measures and natural pain coping techniques
Partner support and hands-on tools for labor
Hospital birth preparation and navigating common interventions
Induction education and decision support
Mindset, fear release, and mental preparation for birth
Movement, positioning, and preparing your body for labor
Cesarean preparation and recovery planning